Do people stress you out? Don’t worry, you’re not weird, you’re part of the American population who finds it hard to deal with social interaction.
It’s common to have anxiety, especially if you’re uncomfortable during social situations. While you can alleviate stress by undergoing treatment or simple strategies, there are people who just can’t cope – it even shows through physical symptoms, including bruxism.
The Link Between Social Anxiety and Bruxism
A study published in the Journal of Oral Rehabilitation points out that your anxiety in social situations may contribute to the reasons you grind your teeth.
They found out that there was moderate-to-severe dental wear in their participants who experience social anxiety compared to those who don’t. They also noted that even the simple acts of nail biting, jaw play, and gum chewing are signs of bruxism, as well.
Most cases of bruxism are mild, however, once it becomes severe, individuals may experience facial and jaw pain, as well as teeth damage.
How Bruxism Harms Dental Health
Severe cases of bruxism can end up with the wearing of down of the teeth’s surface and its enamel. It can also strain the soft tissues in your mouth, which can harm the supporting bone.
Bruxism has negative on the jaw, as well. It can lead to pain on the right side of the jaw or on its joints, resulting in biting, chewing, and speaking difficulties.
The Dangers of Fibromyalgia
This condition is not as common as you think, as it only affects around 2 percent of the American population.
Those who suffer from this will experience an extreme, prolonged pain. It can come in bursts, but you can describe the pain as throbbing, burning, excruciating stabs of pain.
The pain can also cause the locking of the jaw, chronic headaches, clicking and popping every time you open or close your mouth, and misaligned bites.
You must’ve thought that stress is all in the mind – it’s not. You exhibit symptoms the more you experience it and it may have adverse effects on your overall health.