Causes and Cures: Keep Moving Against Venous Diseases

Health Care

Health CareSome people may have normally thick legs, which can be a product of genetics, muscle training, and even a profession-related development. However, this can become an issue when the matter involves leg swelling, a condition that should immediately be consulted with a physician.

There are a couple of possible diagnoses for this condition, all of which present symptoms beyond the leg abnormality. explores this in detail

Fluid Buildup in the Legs

According to the Mayo Clinic, leg swelling can be caused by fluid that is retained in leg tissues. This condition is more scientifically known as peripheral edema, and it can affect the lymphatic and circulatory systems, or even the kidneys.

There are different kinds of conditions that are classified under this kind of body condition. The most common diseases that run the risk of retaining fluid in the tissues of the legs include acute kidney failure, cirrhosis, deep vein thrombosis, and venous insufficiency, among others.

Individuals who do not necessarily have any conditions mentioned above may still experience some fluid buildup in the leg tissues due to other causes such as pregnancy or immobility for a long time, be it standing or sitting down for a long time.

Inflammation that Leads to Swelling of the Lower Limbs

Another way for leg swelling to occur is through inflammation. These can occur in the leg tissues, with some of the more normal causes being a previous injury or inflammatory diseases. More often than not, this condition is accompanied by pain.

Some injuries that can result in inflammation, and thus, cause swelling in the legs include broken leg or a sprain, a wound in the lower limb, a rupture of the Achilles tendon, gout and knee bursitis.

Avoiding the Swelling

Venous diseases can be avoided, especially a common condition like Chronic Venous Insufficiency. The Cleveland Clinic stated that over 40 percent of people in the United States alone have experienced the condition at some point, despite the fact that it is more common among those who are 50 years old and above.

Common everyday practices, such as regular exercise, maintaining the proper weight for one’s body type, and ensuring that the legs are regularly exercised by avoiding long periods of immobility can help. However, there are also some innovative technologies like non-invasive surgical treatments and handy tools like compression stockings and skin care techniques to minimize the threat of venous diseases.