One of the leading problems of people ages 60 years and up is a joint problem. Arthritis is an inflammation of one or more joints. Inflammation comes with pain and stiffness. This condition can affect your day-to-day activities when triggered.
Effects of careless actions include injury, pain, and more swelling. You need to be extra careful in your daily activities if you don’t want accidents to happen and increase the risk of having more serious conditions. Here are some safety tips to prevent unwanted incidents for arthritis sufferers like you:
- Store your footwear in a shoe cabinet or a shoe rack to keep them organized. Doing so prevents tripping accidents.
- Be aware of loose electrical cords. They can cause accidents, so make sure wirings and extension cords are securely tucked away.
- For your bathing, install grab bars in the shower area or even near the toilet bowl. Holding onto something sturdy can keep you from slipping on the wet floor.
- Install a portable walk in bathtub. The market is now offering a revolutionized tub that’s convenient to use. Portablewalkintub.com says this is beneficial for those who are having difficulty walking due to pain and stiffness of the joints.
- Position some hand railings on the walls of your living room, bedroom, and kitchen so you can easily hold onto them in case you fall over.
- When you’re using a walker or a cane, keep the screws tight and fitted well.
- Place your phone in the most accessible location in your house. Better yet, install phones in each room to prepare for emergencies. Also, make sure relatives and other emergency contacts are ready in your phone’s speed dial.
These tips can be helpful to you and your family. Following these recommendations can prevent slip, trip, and fall accidents that may worsen your joint problems. After all, prevention is better than cure.