Playtime is an important part of childhood, so nobody should deprive children of their right to play. The time spent outdoors lets them explore and discover things they won’t learn in the classroom. It offers a break from hectic daily routines, allowing children to focus on other aspects of life.
Nowadays, access to playgrounds is becoming limited. If you’re planning to build one, whether in your community or school, outdoor play equipment shouldn’t only promote fun; it should be safe to use for children of all ages, as well.
Exposure to Outdoor Elements
Children who spend more time playing outdoors are healthier than those who prefer to stay at home with their devices and TV. Natural light helps stimulate the pineal gland, the part of the brain that regulates a person’s body clock. It also promotes the production of Vitamin D, which helps prevent different types of cancer, cardiovascular diseases, mental disorders like depression, and weight gain.
Learn to Communicate Better
Playgrounds promote interaction. Even a shy child will learn how to socialise, collaborate, and empathise with others. From waiting for their turn to falling in line, children have to communicate with someone. They’ll eventually belong to a group they’ll look forward to meeting every day.
Reduce Stress Levels
Stress affects children too. It creates a negative impact on their learning and ability to understand deeper subject matters. Playgrounds give the opportunity to take a break from expectations. Children have the freedom to do what they want, as they see it as their territory.
The playground is a good place to blow off some steam, as well. Hyperactive children need to spend at least an hour of physical activity to decrease their energy levels. This is to prevent them from becoming restless while attending their classes.