The moment you brought home your baby, you essentially said goodbye to the prospect of a good night’s sleep. While babies are indeed adorable, they can cause many sleepless nights for parents. This is especially troublesome when you have to wake up early in the morning to go to work.
Getting your precious little bundle of joy to sleep all through the night can be tricky. With so many distractions that can rouse babies from sleep in the wee hours of the morning, it is quite difficult to have enough rest.
While it would be great to have your baby sleep and wake up at around the same time that everyone else in the family does, it is not a realistic prospect. Just the slightest blowing of a car horn or the barking of neighbourhood dogs can easily rouse them from slumber. What makes it even more annoying is that they often break out in uncontrollable crying sprees when you are most in need of sleep.
Here are some helpful tips for you to help keep baby asleep throughout the night:
• Provide Comfort for Baby
Even with adults, a good night’s sleep relies largely on comfort. How much more would it affect babies? Make certain they are free from irritants. Rashes and allergies can cause irritations for babies. The result: Sleepless nights for you. One source of allergies is diapers. Use Nappy rash treatment to counter this.
• Play White Noise
When you set the right tone, you baby will doze off into deep slumber. By providing the perfect soothing sounds, you make it easier for your baby to stay relaxed and comfy through the night. It makes babies more accustomed to sounds, thus making them less likely to get startled.
• Schedule Snoozes
You cannot expect your baby to turn the off switch just like that. Shifting sleeping schedules make erratic sleeping patterns. By making scheduled daytime awakenings, you increase the chances of your baby sleeping through the night.
With these tricks, you can get your precious little one sleeping soundly through the night as you get some much needed shuteye of your own.