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Why Women Shouldn’t Be Afraid to Lift Weights

November 7, 2018

Weight training has long been associated with men. The stereotype of bodybuilders with bulging muscles has made weight training intimidating for women. There’s this misconception that women who lift weights will have bulging bodies instead Read More

Ski Essentials for the Modern Senior Skier

October 19, 2018

Skiing has gone through some major and drastic upgrades. Not only are the clothes and equipment changing, but the age range of competitive and recreational skiers are rising as well. If you’re one of these Read More

All in a day’s work

October 10, 2018

A complete home renovation can take months if not years to complete. Most people wouldn’t expect it to go any quicker, after all it’s a major undertaking. At the sight of a jaw full of Read More

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Six Month Smiles

January 12, 2017

Have you considered orthodontic or teeth straightening treatment but been put off by the prospect of wearing braces or aligners every day for years? Do you dislike your smile and crave a more aesthetically pleasing Read More

Why Is Alcohol Addictive?

August 20, 2016

On the topic of alcoholism, it’s imperative to make things clear: most alcoholic drinks don’t even taste good. They’re not as tasty as good food or normal pleasure drinks like sodas or chocolate milkshakes. Yet Read More