Why Women Shouldn’t Be Afraid to Lift Weights

November 7, 2018

Weight training has long been associated with men. The stereotype of bodybuilders with bulging muscles has made weight training intimidating for women. There’s this misconception that women who lift weights will have bulging bodies instead Read More

Ski Essentials for the Modern Senior Skier

October 19, 2018

Skiing has gone through some major and drastic upgrades. Not only are the clothes and equipment changing, but the age range of competitive and recreational skiers are rising as well. If you’re one of these Read More

All in a day’s work

October 10, 2018

A complete home renovation can take months if not years to complete. Most people wouldn’t expect it to go any quicker, after all it’s a major undertaking. At the sight of a jaw full of Read More


Surprising benefits of invisible braces

April 11, 2017

The idea of having to wear braces is not a pleasant one for most adults, but now the option of invisible braces helps remove some of the embarrassment. Nowadays, thanks to innovative teeth straightening methods Read More

Skin Cancer News You Need to Know

March 9, 2017

In the U.S., skin cancer is one of the most commonly diagnosed cancer types. According to the U.S. Centers for Disease Control and Prevention (CDC), about five million Americans are affected by this cancer type Read More